Welcome

Intrinsic Touch Massage Therapy is Temporaily on Pause On March 16th, because of the Covid-19 virus, I chose to temporarily take my services “off line”. At that point, what we knew about the spread of the virus, precautions to take, etc. continued to evolve and my concern for the safety of my clients evolved as well. As of March 23rd, it is now mandatory per executive order from Governor Cooper that massage therapists, along with a number of other businesses, temporarily close our doors.
This is a difficult time, for many reasons. Because touch is so important to human beings, so if you safely can, hug your loved ones more, rub their shoulders and feet, place you hand on the back of their neck for comfort. It only takes 20 seconds of touch, for stress relieving hormones to get released.
My hope is that it won't be for long. I am looking forward to getting back to doing the work I love. I am still trying to figure out how to provide services remotely. :-)  
If you too are feeling hopeful, feel free to purchase gift certificates at discounted rates, even if you are a current client.
I wish us all good physical and mental health. We will all probably really need a great massage and a haircut as well when things start up again.
Virginia Lee Sprague

Whether you need relief from a stressful day, have sore muscles, or are looking for the perfect gift for a deserving someone, a therapeutic massage can make a world of difference. While cookie cutter massage chains have their place, most people want to know that their massage therapist is experienced, professional, and will treat them as an individual, taking time to hear their needs and concerns.

New clients receive $10-$15 OFF their 1st appointment! Also offering Student, Seniors, and Military Family discounts

$10 OFF gifts of 30-60 minutes ~ $15 OFF gifts of 75 & 90 minutes

Gift certificates for massage therapy are wonderful "green" gifts for any occasion. You can also give them as a special thank-you, for wedding and baby showers, anniversaries, and employee appreciation gifts. Go to Gift Certificates for more information and to buy online.

I've been a certified massage therapist since 1988 and have worked with people in many walks of life, in a variety of settings. Students, seniors, athletes, moms, dads, everyone, can benefit from a massage tailored to their specfic needs.

Please explore this site to find out about my services, philosophy, and other aspects of my practice. Please call 919-619-0323 if you have questions or would like to make an appointment.

of Interest

NPR had a wonderful piece on the importance of touch for humans. Click Here to read or hear the piece.


Although the office is on the 2nd floor, we can make arrangements to use the lift for handicapped accessibilty.

(919) 619-0323
103 W. Weaver Street, 2nd Flr.
Carrboro, NC
"Sometimes it is necessary to reteach a thing its loveliness...until it flowers again from within..." Galway Kinnell